Telehealth brings Mental Health Therapy to you. Telehealth connects you with a Mental Therapist through secure video conferencing, allowing you to get the best, most consistent care possible, no matter where you are.
Telehealth brings Mental Health Therapy to you. Telehealth connects you with a Mental Therapist through secure video conferencing, allowing you to get the best, most consistent care possible, no matter where you are.
Telehealth brings Mental Health Therapy to you. Telehealth connects you with a Mental Therapist through secure video conferencing, allowing you to get the best, most consistent care possible, no matter where you are.
Currently, I am only serving people as a telehealth therapist. I have 23 years of experience working with adults experiencing life challenges. It takes a lot of courage and vulnerability to reach out for help. I understand the investment required in doing this work and I want to make your time in therapy valuable and worthwhile. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differently. I am a skills oriented therapist who has many ideas for strategies in working towards your goals.
With me as your therapist, you will get someone who will listen and provide you will an upfront response connecting to your whole self. My therapeutic approach includes treating the mind, body, and spirit. Mindfulness is a part of my professional and personal practice and I use it with my clients.
Therapy works if you are a good fit with your therapist. Reach out to me and we can talk to figure out if we would be a good fit!
Currently, I am only serving people as a telehealth therapist. I have 23 years of experience working with adults experiencing life challenges. It takes a lot of courage and vulnerability to reach out for help. I understand the investment required in doing this work and I want to make your time in therapy valuable and worthwhile. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differently. I am a skills oriented therapist who has many ideas for strategies in working towards your goals.
With me as your therapist, you will get someone who will listen and provide you will an upfront response connecting to your whole self. My therapeutic approach includes treating the mind, body, and spirit. Mindfulness is a part of my professional and personal practice and I use it with my clients.
Therapy works if you are a good fit with your therapist. Reach out to me and we can talk to figure out if we would be a good fit!
Currently, I am only serving people as a telehealth therapist. I have 23 years of experience working with adults experiencing life challenges. It takes a lot of courage and vulnerability to reach out for help. I understand the investment required in doing this work and I want to make your time in therapy valuable and worthwhile. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differently. I am a skills oriented therapist who has many ideas for strategies in working towards your goals.
With me as your therapist, you will get someone who will listen and provide you will an upfront response connecting to your whole self. My therapeutic approach includes treating the mind, body, and spirit. Mindfulness is a part of my professional and personal practice and I use it with my clients.
Therapy works if you are a good fit with your therapist. Reach out to me and we can talk to figure out if we would be a good fit!
STARTING AT $150/HR
Therapy for individuals who want to pay fee for service/private pay/out of pocket:
Payments due prior to each session, payable via our secure platform.
STARTING AT $180/HR
Therapy for individuals who want to pay fee for service/private pay/out of pocket:
Payments due prior to each session, payable via our secure platform.
Insurance Options are availble for Telehealth Therapy Appointments. However, please be aware that we are out-of-network with all insurance companies. You will need to contact your insurance company to understand your out-of-network benefits
Session fees would be paid in full, out of pocket, prior to service. After each session is completed, claims are submitted to your insurance company and you would receive a percentage of the fees back (Reimbursement amounts will depend on your insurance plan.)
Many insurance plans often have great out of network benefits – don’t let me being "out of network" stop us from working together if you think I am a good fit for you!
STARTING AT $150/HR
Therapy for individuals who want to pay fee for service/private pay/out of pocket:
Payments due prior to each session, payable via our secure platform.
STARTING AT $180/HR
Therapy for individuals who want to pay fee for service/private pay/out of pocket:
Payments due prior to each session, payable via our secure platform.
Insurance Options are availble for Telehealth Therapy Appointments. However, please be aware that we are out-of-network with all insurance companies. You will need to contact your insurance company to understand your out-of-network benefits
Session fees would be paid in full, out of pocket, prior to service. After each session is completed, claims are submitted to your insurance company and you would receive a percentage of the fees back (Reimbursement amounts will depend on your insurance plan.)
Many insurance plans often have great out of network benefits – don’t let me being "out of network" stop us from working together if you think I am a good fit for you!
STARTING AT $150/HR
Therapy for individuals who want to pay fee for service/private pay/out of pocket:
Payments due prior to each session, payable via our secure platform.
STARTING AT $180/HR
Therapy for individuals who want to pay fee for service/private pay/out of pocket:
Payments due prior to each session, payable via our secure platform.
Insurance Options are availble for Telehealth Therapy Appointments. However, please be aware that we are out-of-network with all insurance companies. You will need to contact your insurance company to understand your out-of-network benefits
Session fees would be paid in full, out of pocket, prior to service. After each session is completed, claims are submitted to your insurance company and you would receive a percentage of the fees back (Reimbursement amounts will depend on your insurance plan.)
Many insurance plans often have great out of network benefits – don’t let me being "out of network" stop us from working together if you think I am a good fit for you!
Terra! Terra has been in therapy and counseling for more than 23 years, helping clients tackle not just stress, but many mental health struggles and diagnoses, from the very small to the very complex. She is a licensed therapist in the state of Minnesota and would love to get connected!
Telehealth therapy sessions take place via a HIPPA compliant platform.
Couples are always welcome! (different rates apply) Learn more here.
Choosing a counselor or therapist is a very personal decision. Contact Terra today and set up a FREE 30 minute session. Let's connect and see just how well we can work together!
People often have different reasons for how they pay for sessions with Terra (privacy needs, insurance needs, etc.) Please click here for additional information regarding payment options.
Yes. Did you know that therapists have to be licensed in EVERY state they work in to provide therapy? While it may not technically be impossible for an individual therapist to be licensed in each individual state, it is nearly so (and very impractical.) So yes, Terra is licensed in Minnesota, so those she works with need to be residents of Minnesota.
No worries! Individual Coaching Sessions are the option for you! Click here to learn more about booking a consultation.
Terra! Terra has been in therapy and counseling for more than 23 years, helping clients tackle not just stress, but many mental health struggles and diagnoses, from the very small to the very complex. She is a licensed therapist in the state of Minnesota and would love to get connected!
Telehealth therapy sessions take place via a HIPPA compliant platform.
Couples are always welcome! (different rates apply) Learn more here.
Choosing a counselor or therapist is a very personal decision. Contact Terra today and set up a FREE 30 minute session. Let's connect and see just how well we can work together!
People often have different reasons for how they pay for sessions with Terra (privacy needs, insurance needs, etc.) Please click here for additional information regarding payment options.
Yes. Did you know that therapists have to be licensed in EVERY state they work in to provide therapy? While it may not technically be impossible for an individual therapist to be licensed in each individual state, it is nearly so (and very impractical.) So yes, Terra is licensed in Minnesota, so those she works with need to be residents of Minnesota
No worries! Individual coaching sessions are the option for you! Learn more here.
A life with less stress is possible with the right help.
A life with less stress is possible with the right help.
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