Licensed Mental Health Therapist +
Stress Management Consultant
MBA, MSW, LICSW
I am a tough, midwestern girl filled with compassion, as well as an experienced psychotherapist and business owner. However, I did not start out my professional life as a therapist.
Believe it or not, I started out as an accountant.
I loved numbers (still do,) which was a logical world without emotions. I was comfortable there. It was safe. It protected me from people and situations in my life that led me to hide my emotions, turn them inward and drive me toward self-sabotaging behaviors. Eventually I did some healing work of my own, discovering that a lifetime spent suppressing emotions DOES NOT work.
After awhile, I came to the conclusion that accounting was not going to cut it and I signed up for a training course in counseling. I have always been a good listener, easily picking up on the feelings of others and I quickly realized this was my world. At that point, I went back to school to become a licensed therapist. This brings me to today.
Licensed Mental Health Therapist +
Stress Management Consultant
MBA, MSW, LICSW
I am a tough, midwestern girl filled with compassion, as well as an experienced psychotherapist and business owner. However, I did not start out my professional life as a therapist.
Believe it or not, I started out as an accountant.
I loved numbers (still do,) which was a logical world without emotions. I was comfortable there. It was safe. It protected me from people and situations in my life that led me to hide my emotions, turn them inward and drive me toward self-sabotaging behaviors. Eventually I did some healing work of my own, discovering that a lifetime spent suppressing emotions DOES NOT work.
After awhile, I came to the conclusion that accounting was not going to cut it and I signed up for a training course in counseling. I have always been a good listener, easily picking up on the feelings of others and I quickly realized this was my world. At that point, I went back to school to become a licensed therapist. This brings me to today.
"I am 45 and have never looked at or used stress tips because I thought they were a waste of time and I didn’t think I needed them….until now"
— S.B.
"I am 45 and have never looked at or used stress tips because I thought they were a waste of time and I didn’t think I needed them….until now"
— S.B.
Let's dig in and uncover the truth about what is keeping you from living a life you love.
By the end of the journey, you'll LOVE who you become.
Let's dig in and uncover the truth about what is keeping you from living a life you love. By the end of the journey, you'll LOVE who you become.
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