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5 Signs of Unproductive Worry and How You Can Change Them

“I have always been a worrier,” … “I just fix the problem.” “The problem is, they’re not black and white solutions.”

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5 Signs of Unproductive Worry and How You Can Change Them

“I have always been a worrier,” … “I just fix the problem.” “The problem is, they’re not black and white solutions.”

10 Mantras For a Recovering Perfectionist

Perfectionism is a trait that many people fall into and have a difficult time seeing the negative aspect of its features.

5 Signs of Unproductive Worry and How You Can Change Them

“I have always been a worrier,” … “I just fix the problem.” “The problem is, they’re not black and white solutions.”

5 Signs of Unproductive Worry and How You Can Change Them

“I have always been a worrier,” … “I just fix the problem.” “The problem is, they’re not black and white solutions.”

Building Validation Language Into Your Communication Skills [and Your Life]

We all want and deserve validation. We want to be heard and acknowledged and understood.

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